Even
with a sleeping pill and going to bed after midnight, I'm still wide
awake by 4am and at times, even earlier. The demon keeping me from sleep is named Worry.
There's
not much point in allowing my mind - given to some very dark thoughts
when this happens and it happens nightly these days - to run amok any
longer. Try as I might, I can't turn off the restless thoughts and
worries and regrets. Every mistake I've ever made, every bad moment
I've ever had, and every possible disaster that might happen tomorrow
or the next day gets new life. The longer and harder I fight them
off, the nearer and stronger they get. Even the animals sense it and
they burrow closer against me, all six of them it seems, but
there's no comfort in it. Frustrated and annoyed, I finally throw
off the covers and leave my warm nest.
It's
pitch black and the house is leftover warm. I pull on yesterday's jeans,
a flannel shirt and a pair of socks, light a cigarette and
decide to try and write. Claude Rains and Bette Davis are quarreling
in the background and the only light is the television's flickering
screen and the computer monitor. I keep expecting the animals to
start demanding to be fed but they're content to stay in the bed
behind me and sleep. Except for one of the cats, who cries and paws
until I let him crawl into my lap, they barely stir. I wish I had
their peace of mind or their innocence.
When
writing fails, I scroll through social media for the latest
presidential and political disasters, pull up kitten and rescue
videos, and check messages. I write an email or two and balance my
checkbook then go back to the writing. The house begins to warm up
and the time passes. By 6, I can hear birds and it's just beginning
to get light. I rouse the animals for breakfast, make the bed, and
step into a hot shower. By 7, the dishes are washed, the litter is
changed, and I'm dressed and anxious to start a new day.
The demon is patient. He may retreat and hide when threatened,may change form to catch me unawares, may even allow me small victories but he never but never gives up the fight. He's really powerful, housebroken, takes up very little room and doesn't eat much. He's made from fears, upbringing, defense mechanisms and memories and worst of all, he like to let me think I've beaten him. He comes at night, creeping and crawling under the radar, gaining strength with every life insurance, health care or assisted living commercial. He whispers all the what ifs that I try so hard not to think about. He's back when I wake at 3 am, struggle til 4 am then give up. I can't remember what a decent night's sleep feels like and I need to go to work for the distraction of being occupied.
We live in exhausting and morally corrosive times with a soul-less president yearning to be king. Worry is on his side.
"To live is to be haunted." Philip K. Dick
We live in exhausting and morally corrosive times with a soul-less president yearning to be king. Worry is on his side.
"To live is to be haunted." Philip K. Dick